Meditation/Mindfulness
2016-09-09T21:14:27+00:00When we think of meditation we can sometimes get bogged down by the concept. How do I get there, how do I let go, why can’t I do it? These are common questions and [...]
Tong-lin Practice – Meditation on Compassion
2018-02-13T21:21:42+00:00Tong-lin (Giving and receiving) is a practice which is embraced by several schools of Tibetan Buddhism. This is the method of compassion; drink in all the suffering and pour out all the blessings. The [...]